Hi, I'm Alisa, and I am a huge proponent of living, moving and eating well! As a personal trainer, I educate my clients on all the components of an optimal lifestyle: sleep, movement, nutrition, and stress management. My intention is to help people feel and live better, have a more positive outlook and be prepared for life. I also strive to continuously be better in my own body, mind and life, and do so through continued education, self-studies, serving others and practice. I am passionate about applying and sharing these great tools with others.
I grew up as a dancer and became greatly interested in all things health and fitness during college. After graduating from Michigan State University with a BA in Communication, I moved to Portland in pursuit of adventure and job satisfaction. Further education in a field that inspired me led me to Portland Community College’s Fitness Technology Program. Since then, I have sought out numerous workshops, seminars, and certifications with many influential experts in the field. I specialize in one-on-one and semi-private personal training. I emphasize strength and conditioning, functional exercise, mobility and other restorative therapies.
PERSONAL TRAINING HOURLY:
PERSONAL TRAINING HALF HOUR:
DUO TRAINING HOURLY:
All personal training services are available in-person in NW Portland or virtually via Zoom. Services are non-refundable and must be used within 3- months. Small group training is also an option. Contact me directly for more info.
Prefer a male trainer instead? Check out my husband, Jesse Fairbanks, who also happens to be a fitness coach (pictured with me above). Visit his site HERE.